I moved around a lot while growing up, so yoga and mindfulness  have been surrogate homes for me since my early teens. Seven years ago I mustered up the courage to take a yoga teacher training course and since then I have completed over 1000 hours of formal yoga training while working as a full-time yoga instructor in Vancouver BC. 

The last few years have marked a change for me a I returned to school to become a counsellor. I am currently working as an addictions counsellor, while completing my Masters in Counselling Psychology. I also provide low-cost Feminist Narrative Therapy at ProChoices Community Therapy Clinic.